The Inner Path of Photography

We yearn for the taste of the sacred…and through our cameras discover it, the world, and ourselves.

Tag: spirituality

What Happened? Follow up to “Photographer’s Anxiety: Making Choices”

I realized this morning that I posted some of the photographs that I finally printed after my anxiety jag (see postings on August 18), but didn’t share how I actually got to those images.

Curious? Have been in the same situation yourself? Here’s a short recap, to the best of my recollection:

I did go make myself lunch. Food is always good for me, it’s grounding, makes me take a break, away from my brain. Also I can’t tell you how many times I’ve gotten anxious, depressed, tired, etc. and then after spending far too much time psycho-analyzing myself and trying to figure out why I’m feeling bad (what am I supposed to learn from this? what am I blocking? what is this issue? etc etc)….I realize that I haven’t eaten and 90% of the mental distress is because I haven’t eaten and my body’s out of balance. Hungry body = Heidi’s wacko brain, emotions out of balance.

I’m not suggesting food as the answer to all inner angst, of course…but sometimes the basics (healthy food, sleep, exercise, and yes…sex!) go a long way as a first line of healing.

OK, so I’m well fed and happier.

Went back to the computer to browse the images again. Decided that I wanted to print images from my Martha’s Vineyard trip, because I haven’t spent much time with them, it’s been almost 2 months now, I already started a blog that I posted very little to,  and people keep asking me where my MV pictures are.

Plus some “icing on the cake” motivation is that I’d like to do some work in Martha’s Vineyard this fall or next spring/summer, things like retreats, workshops, Inner Path of Photography classes…and it would be nice to have something simple and visual to jazz up my project proposals and use in marketing.

Great, a decision has been made! Martha’s Vineyard it is.

But which images? I was there for 7 days, and have a folder for each day with about 100 images each. Here we go again.

So what did I do? I went with the energy, with my curiosity, with what turns me on.

As I browsed through the images, I realized that there were some that I thought I “should” print…because the woman I rented my cottage from would like to have those that I took of her place, because people who’ve never been to the Cape and Islands have never seen the type of houses/architecture that is there and I could show them that…on and on…all of the reasons to do what will make other people happy.

Yes, I would still like to do that. But as I mentioned before, I want to do fine art prints, and the images above felt like snapshots…I could print those out on my little HP printer in minutes, or throw them up onto a Google website, and people would be happy.

Some could eventually be printed as fine art prints…but they weren’t where my energy was drawn to, so I passed.

I’ve been very intrigued with beach photos in the past year, especially taking them at the end of the day in near darkness, or on rainy or foggy days. Remembered that I had some nice foggy shots, so went searching for them.

And finally found ones that felt good to look at, remember the experience, and want to express the magic, charm, joy, mysticism in them.

I’ve posted some of the results. Some rolled easily off the printer; others took more work at printing skills that I am learning.

I’ll post more as I work through them…

But the point I want to share here is that my decision making became clearer, and my anxiety decreased when I got in alignment with what personally gave me energy. Not what would give others energy, what I “should” print, or what was technically the best, most impressive image.

I followed my curiosity and willingness to be different. I printed what made me feel expansive. I allowed myself to re-engage with the feelings I had when I was shooting, and to celebrate the whole experience through feeling, printing, completing.

I also threw away my need for each image to be the ultimate shot. There were  some images that I wasn’t sure I liked, that felt potentially “boring,” but that were still calling to me. I played with them anyway, realizing the gift of my photo group that evening: What better place to take images I was unsure of and see what others made of them? I basked in the enjoyment of printing what I loved, and in the richness of anticipating the group support and creative exchange.

So that’s my story. More angst and anxiety to come, I’m sure…but getting back in the flow was great…and I’m still riding the wave 🙂

P.S. Photo group was great…lots of discussion, interesting work by all, great camaraderie, pizza, and wine!

“Introduction to the Inner Path of Photography”, Saturday, August 22, 2009

This will be a really interesting class…an “appetizer” for the intensive “Inner Path of Photography” 4-week seminar that will held in September…register now!

“Introduction to  the Inner Path of Photography”
Saturday, August 22, 1:00 – 4:00 PM (location to be sent upon registration, Houston, Texas, Montrose area)
Fee $45.00. This class requires pre-registration by Wednesday, August 19th. If space is available, drop-in fee is $60.00.

For photographers as well as spiritual seekers, this afternoon seminar will give participants a “taste” of the 4 week intensive seminar that I’ll be offering in the fall.

In the tradition of the famous photographer Minor White, this class is for those who want to explore more deeply the intuitive, mystical part of photography, and through this process, improve their photography as well as discover more about themselves.

Instead of worrying about aperture, using the right lens, or having correct composition, you’ll begin to learn about resonance, inner knowing, how you make choices, and what keeps you from “taking the shot”…in photography and in life.

Apply what you learn to your photographic process and become a better photographer; apply it to your life process and create a better life. All that is required for this intro class is your curiosity, openness, and a camera.

To register for “Introduction to the Inner Path of Photography”
or for further information, please contact me at heidi@straubephoto or through the Contact Heidi section of my website,  or 713.521.1676.

Impermanence and the photographer’s experience

“Mr. Cunningham often spoke and wrote movingly about the nature of dance and would laugh about its maddening impermanence. “You have to love dancing to stick to it,” he once wrote. “It gives you nothing back, no manuscripts to store away, no paintings to show on walls and maybe hang in museums, no poems to be printed and sold, nothing but that single fleeting moment when you feel alive.

(Quote from NY Times, Alistair Macaulay, “Merce Cunningham, Dance Visionary, Dies,” July 27, 2009)
(Bolding added by Heidi)

Yes, this is how I feel in the middle of shooting photographs, when all comes together, no mind, no planning, just being…me and the camera and all around me as one…and that is why I feel alive after a photo shoot, whether it be commercial, personal work, or casual family and friends.
Wouldn’t our lives be much better also if we could transfer this experience to each moment of our day…

Those who practice Buddhism are already aware of this approach to life…but one doesn’t have to be a Buddhist in order to live in this manner. The act of taking photographs is a spiritual practice in itself, as one connects with inner resonance and truth, and expresses it in the outer finished photograph.

The essence of shooting is an immersion in the joy of impermanence….where nothing else matters but now…and now…and now…timelessness and total feeling alive at the same moment.

Inspiration from Merce Cunningham, choreographer (a quote for you)

“…Some people  think it is unhuman and mechanistic to toss pennies in creating a dance instead of chewing the nails or beating the head against a wall or thumbing through old notebooks for ideas…”

“But…I am in touch with a natural resource far greater than my own personal inventiveness could ever be, much more universally human than the particular habits of my own practice.”

(Merce Cunningham quote, italics and bolding supplied by Heidi)
(Reference obituary, “He Took a Great Leap”, Sarah Kaufman, Washington Post, 7.28.2009

Merce Cunningham died on Sunday at 90 years old.  He followed his truth and created new ways of artistic expression that were magical, mystical, inspirational, and uplifting. Mr. Cunningham speaks beautifully to the inner experience of creating and living. I’m inspired by his style of creating from the “natural resource” rather than working from the belief that our agonizing and thinking hard is what makes the magic happen.

As you photograph and as you create your life may you, like Mr. Cunningham,  also work and live from that natural resource of Spirit, inner knowing, and connection with universal humankind.